Established in 2011 in Penrith NSW CrossFit HF is an inclusive community where everyone can feel welcome and motivated.

Whether you’re a seasoned athlete or just starting your fitness journey, CrossFit HF has something to offer.

So come visit us today and join the CrossFit HF community! Together, we will help you achieve your fitness goals and live a healthier, happier life.

our mission

To empower individuals to reach their full potential and achieve their fitness goals through a combination of strength training, cardiovascular exercise, and functional movement patterns, while fostering a supportive and inclusive community.

our vision

To be recognised as the leading provider of high-intensity functional fitness and to inspire and support individuals in their journey towards optimal health and wellness.

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Our story